Table of Content

Integrative Thai – a Thai Yoga Massage Interactive E-book

Yoga vs. Therapy
Yoga
The Yoga behind #3
The Buddha
Dr. Jivaka Kumar Bhaccha
Thai Massage Practice
Sub-chapter: on Mindfulness
on Application
Flow – Thai Vinyasa – The Dance of Traditional Thai Massage
What is Flow?
Who is Pichest Boonthume?
Ashtanga and the Buddha Eight Path Fold
Integrative Thai Flow
Leg sequence
Side line position
Lying on belly
Sitting
Belly
Integrated principles
Thai Techniques – Western Vocabulary –
Structural Integration
Joint Pumping
Joint Range of Motion
Myofacial Stretching
Osteopathy
Therapy
Not Yoga
Assess
Treat
Pressure
Stretch
AR
Deep Tissue
Trigger Point
Activate
ET
ART
RM
Conclusion
Resources